![]() Views of plants and sunlight have been shown to reduce blood pressure. ![]() And then we started to look at what worked, and what didn’t.” So our first instinct was to declutter – it helped us take some control over what was happening, too. ![]() “Overnight, many of us had to work from home and realised we couldn’t focus in a messy room. “I think a lot of us stopped and noticed our home was a dumping ground,” she says. But the pandemic has been an awakening: people are now, finally, thinking about how their home makes them feel, rather than what it looks like. For too long, it was somewhere you left in the morning and came back to at night. “Your home is as fundamental to your wellbeing as nutrition and exercise. But are there concrete ways we can make our homes happier places, ones that increase our own sense of wellbeing?Ībsolutely, says Michelle Ogundehin, author of Happy Inside: How To Harness The Power Of Home For Health And Happiness, former editor of Elle Decoration and all-round interiors guru. For some, fresh flowers bring joy for others, it’s a spotlessly tidy living room or a freezer full of batch cooking. We have all been reassessing our four walls, wondering if that slate grey paint was a wise decision, how we’ve lived without houseplants for so long, and why we never got round to fixing that broken blind. Last summer, the Royal Institute of British Architects surveyed 1,500 homeowners, aged 24 to 64, from across the UK, on the impact of Covid on how people want to live and work at home: 70% of respondents agreed that the design of their home has affected their wellbeing during the pandemic.Ĭertainly, our homes have had to do some heavy lifting, serving as a sanctuary, school, office, even a gym. But it’s only recently, after long months at home, that we have realised how much our domestic environments contribute to our happiness. Anything that cheers us up has to be a good thing.
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